Ultrasound can be a physically demanding career and many of us scan in pain or go home sore at the end of a long day.
Fortunately many things can help to reduce pain and prevent injury if you are proactive and take care of your body, and one of the best is stretching!
It's so simple, can be done almost anywhere and has endless benefits!
You may be able to tell that I love stretching. Click here to see why. (-: